Beat the Winter Blues with Massage

Spring is almost here!

But at this time of year, many people are experiencing some winter blues.

WebMD reviewed more than a dozen studies that revealed how massage can fight depression by lowering cortisol levels.
Cortisol is the body’s response to stress, and massage therapy lowers it by as much as 50% within just a 30-minute Session! At the same time, massage provides many benefits and can also increase the levels of serotonin and dopamine, which are both neurotransmitters that help stabilize your mood.

Swedish (Relaxation) Massage, Aromatherapy Massage, Hot Stone Massage, & CBD Massage provide the best optimum health benefits.

If you or someone you love is experiencing the winter blues, schedule a massage today and help get through this last push before spring.

Beating the Winter Blues

Brighten Your Surroundings
Stick to a Schedule
Eat a Balanced Diet
Workout Regularly
Listen to Happy Music
Get a Massage

#GetOverTheWinterBlues #BeatTheWinterBlues #RelaxationMassage #SwedishMassage #MassageTherapy #HeavenSentMassageOfEllijay #HSMoE #EllijayGA

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