Mother’s Day Gift Ideas

With all the hustle, bustle, and countless tasks required in raising kids, many mothers don't take enough time for their own self-care. Why not give mom something to remind her to take a little time-out every now and then for herself? Below we share some simple Health & Wellness Gift Ideas for her.

Beat the Winter Blues with Massage

🌷 𝕊ℙℝ𝕀ℕ𝔾 𝕚𝕤 𝕒𝕝𝕞𝕠𝕤𝕥 𝕙𝕖𝕣𝕖 . . . 🌷 But at this time of year, many people are experiencing some winter blues. WebMD reviewed more than a dozen studies that revealed how massage can fight depression by lowering cortisol levels.Cortisol is the body's response to stress, and massage therapy lowers it by as much as 50% within … Continue reading Beat the Winter Blues with Massage

❄❄️❄ 𝐆𝐢𝐯𝐞 𝐭𝐡𝐞 𝐆𝐢𝐟𝐭 𝐨𝐟 𝐒𝐚𝐟𝐞 𝐓𝐨𝐮𝐜𝐡 ❄❄️❄

Heaven Sent Massage of Ellijay knows that the Holidays are a joy for many, but for others, the Season isn't always so Merry & Bright . . . 𝐓𝐡𝐞𝐬𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐠𝐢𝐟𝐭𝐬 𝐚𝐫𝐞 𝐬𝐮𝐫𝐞 𝐭𝐨 𝐞𝐚𝐬𝐞 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬 𝐚𝐧𝐝 𝐥𝐢𝐟𝐭 𝐬𝐨𝐦𝐞 𝐡𝐞𝐚𝐯𝐢𝐧𝐞𝐬𝐬 𝐨𝐟𝐟 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐢𝐧𝐭𝐞𝐫 𝐁𝐥𝐮𝐞𝐬.