Spring Cleaning is a chance to hit the reset button on your life. Spring Cleaning is supposed to be a positive process following the transition of Winter into Spring. When we think of Spring Cleaning, we usually think of a deep clean to our homes and cars or workspace - washing windows, clearing out the garage or attic, scrubbing floors, throwing out old items, reorganizing files. We don't usually consider carrying the idea over into other areas of our lives. But Spring is a great time to examine and rethink our diets, exercise, sleep habits, and mental, emotional, and physical well-being. Let this season be one of motivation and inspiration towards improving your lifestyle and forming healthier habits. Put yourself on your to-do list.
14 Ways to Love Yourself
Love is a many splendored thing, and self-love is no exception. Loving your self creates and builds self-respect, -esteem, -worth, -confidence, and compassion. When we put consistent care and effort into truly loving ourselves - not from a place of selfishness or conceit, but from a humble place that embraces wholeness and wellness, that makes us stronger, healthier, more joyful and content - we are then better capable of loving, serving, and giving to others. Continue reading for 14 ideas on how to love yourself better.
Resolve to Relax & Renew
This year, make it your Resolution to commit to self-care. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” —Eleanor Brown, author It's time to unwind. We would like to share with you absolutely FREE ways to Relax and Renew.
Mother’s Day Gift Ideas
With all the hustle, bustle, and countless tasks required in raising kids, many mothers don't take enough time for their own self-care. Why not give mom something to remind her to take a little time-out every now and then for herself? Below we share some simple Health & Wellness Gift Ideas for her.
Spring Break Refresher
No Spring Break Planned? No Problem! Let Us Help YOU to "Get Away from It All" with a 60 - 120 Minute "Staycation" of Pampering & Relaxation!
You’re In Luck!
🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀 You’re in luck! Several openings are still available this coming week [Mar. 18th - 23rd] for Therapeutic & Relaxation Massage, with at least two slots still open for a couple’s session! SCHEDULE your appointment now, while you still can! 🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀☘️🍀 (Also, stop in this week to view the new line of Essential Oils and … Continue reading You’re In Luck!
Don't forget to Spring Ahead by One Hour this Sunday! Schedule Now!
Valentine Special for Couples
💝 Looking for a last minute gift for that amazing someone in your life...? 💝
Our $100 Couple’s Special is back through the end of February!
Your Winter Warmup: Warm Up This Winter Season & Relax with Massage
This time of year in the North Georgia Mountains often brings with it icy-cold freezing temperatures and harsh winds. Stay warm and relax this Holiday Season with Heaven Sent Massage of Ellijay! These Add-On Services & Special Offers are sure to warm-up and enhance your Winter!!!
Heaven Sent Massage Boasts CHAI Grads
CHAI Graduates Stay Close to home Many clients of Heaven Sent Massage of Ellijay are aware of the massage school located within the same building. Attending Cohutta Healing Arts Institute often goes beyond just learning and receiving instruction in anatomy & physiology, massage techniques, and therapeutic application. Friendships are formed, professional relationships are built, and the … Continue reading Heaven Sent Massage Boasts CHAI Grads
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