Body Sense Magazine - Spring 2019

Because Heaven Sent Massage of Ellijay is dedicated to our clients and keeping you informed, we would like to share this new issue with you!

Massage - Self Care | Summer-ize Your Self-Care | Heaven Sent Massage of Ellijay | Ellijay, Georgia GA

Summer-ize your Self-Care

Self-care is about so much more than just indulging in pleasurable activities; consistent self-care is important for preventing injuries, strengthening areas of weakness, and maintaining strength and resilience...If you are looking to be more proactive in your health and well-being, we can help. These 15 ideas for self-care can assist you in getting started.