Beat the Winter Blues with Massage

🌷 π•Šβ„™β„π•€β„•π”Ύ π•šπ•€ π•’π•π•žπ• π•€π•₯ 𝕙𝕖𝕣𝕖 . . . πŸŒ· But at this time of year, many people are experiencing some winter blues. WebMD reviewed more than a dozen studies that revealed how massage can fight depression by lowering cortisol levels.Cortisol is the body's response to stress, and massage therapy lowers it by as much as 50% within … Continue reading Beat the Winter Blues with Massage