With Daylight Savings Time this month, and holidays like I Want You to Be Happy Day (Mar 3) & Napping Day (Mar 9), now is the perfect time to Spring into Action and Schedule a Swedish (Relaxation) Massage! With benefits like these, what are you waiting for? Schedule Your Session Now
Category: Client Information
All You Need to Know About CBD MASSAGE
If you're looking for relief from chronic pain, stress & anxiety, and/or looking to heighten relaxation, a CBD Infused Massage may be just what you need.
Massage & the Brain
- “Brain Massage?” - During a deep tissue massage, receptors in the skin and muscles are stimulated and send signals to different areas in the brain. When the brain receives these signals, neurotransmitters and proteins are released to benefit the endocrine, nervous, and immune systems. Massage promotes the release of Serotonin (a neurotransmitter that regulates … Continue reading Massage & the Brain
Summer-ize your Self-Care
Self-care is about so much more than just indulging in pleasurable activities; consistent self-care is important for preventing injuries, strengthening areas of weakness, and maintaining strength and resilience...If you are looking to be more proactive in your health and well-being, we can help. These 15 ideas for self-care can assist you in getting started.
Why Should I Drink Water After a Massage?
If you have ever received a professional massage, you are likely to have heard from your massage therapist to "drink more water." But WHY? What are the myths, and what is the real reason you should drink water?
Heaven Sent Massage of Ellijay 
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