Tag: Clients

14 Ways to Love Yourself

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Love is a many splendored thing, and self-love is no exception. Loving your self creates and builds self-respect, -esteem, -worth, -confidence, and compassion. When we put consistent care and effort into truly loving ourselves - not from a place of selfishness or conceit, but from a humble place that embraces wholeness and wellness, that makes us stronger, healthier, more joyful and content - we are then better capable of loving, serving, and giving to others. Continue reading for 14 ideas on how to love yourself better.

Resolve to Relax & Renew

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This year, make it your Resolution to commit to self-care. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” —Eleanor Brown, author It's time to unwind. We would like to share with you absolutely FREE ways to Relax and Renew.

Managing Post-COVID Syndrome Symptoms

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Symptoms and Conditions Post-Covid may be just as debilitating (or more so) than the active virus itself. Doctors are seeing cases of POTS, Dysautonomia, and heart/blood pressure issues post-Covid, even in patients who had mild cases or who were asymptomatic. Occasions of Post-Covid Syndrome may be more severe and long-lasting in patients (even those who were vaccinated), if they had pre-existing conditions of illnesses such as chronic migraine, IBS, and fibromyalgia. While symptoms can be scary and troubling, and may continue weeks - or even months - after fighting off active infection, there ARE ways to manage and decrease symptoms towards recovery. Read on to Learn More.

Lymphatic System

Manual Lymphatic Drainage, Heated Stones, & More

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Congratulations to Linda Stanley, LMT, MMP, MLD-C and Leslie Byrd, LMT, MLD-C, who have recently completed a 40-Hour Course in Manual Lymphatic Drainage! Both Licensed Massage Therapists have been Certified to practice Manual Lymphatic Drainage (Vodder Technique) through the Academy of Lymphatic Studies. Linda & Leslie will both be offering Manual Lymphatic Drainage to aid in the … Continue reading Manual Lymphatic Drainage, Heated Stones, & More

How We Utilize Hygienic & Sanitary Massage Therapy Practice EVERY Day

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In the midst of the Coronoa Virus panic right in the middle of Cold & Flu Season, many of our clients may be wondering how we utilize hygienic & sanitary Massage Therapy Practices EVERY Day.

Below is a list of the steps and standard precautions we take to ensure a safe Massage Therapy practice; these practices are utilized to both protect the massage therapist from infection and to assist in preventing the spread of infection among clients.