This time of year in the North Georgia Mountains often brings with it icy-cold freezing temperatures and harsh winds. Lower temperatures, increased humidity, and chilly breezes can leave skin feeling cracked and dry, while persuading you to stay layered and snug! Indeed, we have had some below-freezing temperatures as of late!

Warm up & Relax Tight, Tense & Achy Muscles with these Ideas:

• Warm Blankets – Table warmers and/or extra blankets make your session feel extra snug and comfy. The added weight of an extra blanket may also aid in reducing stress while facilitating feelings of calm and relaxation. It only helps that our blankets are often soft and fluffy!
  
• Heat Packs – Got cold feet about visiting family this Christmas? If heated blankets just aren’t enough to warm chilly fingers or toes, ask about adding a heat pack, as a free Add-In to your Session! Cloth Heat Packs are warmed for a few minutes, and then placed on hands and/or at the feet to provide feelings of warmth and relaxation. May also be placed on the low back to soothe tense muscles and relieve muscle aches.
  
  We also have Electric Heating Warming Pad for Back and/or Shoulders FREE to Add-In
  
• Aromatherapy – Essential oils such as cinnamon, clove and peppermint are said to have such benefits as reducing pain, relieving stress and increasing circulation. Scents such as Citrus can increase feelings of joy and peace while increasing alertness and concentration. These fragrances, lightly combined and diffused into the air, provide a wonderful Holiday atmosphere. Applied topically, they may benefit in complimenting and enhancing the effects of your massage.
  
• Increased Circulation – Warm up your muscles and feel relaxed with a deep-tissue or Swedish massage.
  
• Sauna – With Far Infrared Technology & adjustable temperatures, it’s easy to warm up with our Dome Table-Top Sauna.
  

With benefits like this, what are you waiting for? Book YOUR Session today & feel wonderful right away!